Training Resources

Triathlon Training Seminar in Buffalo
A seminar series featuring hands-on swim, bike, and run clinics will be held at Golds Gym in Buffalo for first-time triathletes as well as beginning/intermediate level athletes wishing to improve their performance. The series consists of 5 classes from 7-9 p.m. on Tuesday evenings from April 1 through April 29. Classes will be limited to the first 40 persons.

Sports and Physical Therapy Center
The Buffalo Hospital Sports and Physical Therapy Center supports our local athletes by providing exceptional injury care and prevention services. The new Sports and Physical Therapy Center, now open at Golds Gym in Buffalo, will help athletes achieve peak performance with comprehensive assessment, resources and expert therapists and certified athletic trainers.

Local Triathlon Clubs
1. TC Triathlon Club: www.tctri.com/
2. Tristars: Contact Jolene Forsberg at joleforsbe@aol.com

Local Coaching
1. Swim Coaching: www.wecoach4u.com
2. Multisport coaching: www.digittri.com

Training Articles & Sample Schedules
Tri-Newbies Online: www.trinewbies.com